Motivational Monday: Be Present

Nothing quite unravels me out of my bed like thinking of my day and the exciting possibilities that that lie ahead. For many of us, waking up is not that easy. We yearn to press snooze countless times and linger in the comfort of our homes. And those very moments of struggle we have to remember: the world counts on us to wake up and be present. We have to live for now, for today…


1. Find something to get excited about today (e.g. completing a work assignment, trying a new dinner recipe or workout)

2. Think about your intended contribution to the world today and translate that into a purpose

3. Reset your mindset everyday


Author: Sophie

Coming soon...

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